You Don’t Have to Face It Alone.
Therapy for Relationship Struggles, Overwhelmed Moms,
and those Suffering from Anxiety and Depression in Hollywood, FL
Don’t wait to get the relief you need.
Life is complicated and often feels overwhelming. Whether you’re in a relationship and often feel hurt, helpless, and hopeless or a mom who is overwhelmed with becoming a new mom, learning to care for and support your family, or parenting a high needs child with ADHD/ODD/AUTISM/SPECIAL NEEDS, one thing is certain: Life is uncertain, confronting, and often requires more of us than we feel capable of giving. Maybe you’re feeling anxious or depressed and it’s hard to face the struggle alone.
You don’t have to face it alone.
Atara Raab, LMFT
My goal is to help you identify the stuck places in your life and find real, practical, super tasky ways to move forward and find the relief you’re needing.
I focus on helping you discover the places where you feel hurt, anxious, stuck, and overwhelmed in your relationships with others, yourself, and your children. I work with people experiencing overwhelm, depression, anxiety, life transitions, parenting concerns, and relationship struggles.
Together, we will work to discover hang ups, set goals, get tasky on doing something(s) to improve your life, and build confidence in yourself and your relationships.
I use proven methods to improve thinking, behavior, confidence, and skills to improve your life significantly. Each session, you will leave having cleared the air, gotten professional feedback and support, and with a plan to improve your days.
THERAPY SPECIALTIES
Therapy for relationships
Being in relationship with a significant other, spouse in a marriage, or other relationship is one of the most rewarding yet difficult facets of life.
I provide therapy for couples and individuals with communication struggles, family conflict, divorce, and other interpersonal struggles to help to improve their relationships.
Therapy for Moms
Being a mom, whether of a baby or teen or anywhere in between can be one of the most gratifying and tumultuous things.
It can feel like a tug-of-war for your time, affection, and effort.
I work with moms to find balance, direction, meaning, and hope to care for their family and themselves in a way that is sustainable and enjoyable.
Therapy for Anxiety and Depression
With all the difficulties of life and all the unmet needs, unreached goals, and expectations, it leaves many people overwhelmed, nervous about the future, and feeling broken.
I help to put the broken pieces back together and develop a plan for how to move forward with hope and confidence.